facilitating

Move beyond the mind

Unique combination of dance, yoga and meditation practice that aims to unlock your creativity and unleash new ways of thinking and being.

Yoga

• Vinyasa-based style yoga class ranging from beginner to advanced.

• Private lessons (one on one or small groups)

Studio/School

• Advanced contemporary dance open classes - working with the breath to find space in the body, softening around the bones and using the body's weight in momentum to expand and dissolve in flow

• Workshops in contemporary dance technique, partnering and choreography

Community

• Dance and yoga classes for people with disability

• Inclusive dance/grooves facilitator

• Open Practice Facilitator

University

Tutor and regular guest artist/panelist for Creative Industries Faculty at Queensland University of Technology